Welcome to


Yoga • Massage• Retreats

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       ...to our intimate community studio where we offer approachable, professional instruction and healing sessions accessible to everyBODY. For the past couple of years, we have built a small team with highly skilled instructors and therapists, committed to bringing honest warmth with every encounter that reaches well beyond the physical practice.  We will treat you with respect and dignity and, together, we will heal.  As individuals who are deeply invested in shaping the conversation of alternative healing both inside the studio and the wider community, we embrace all that you are by educating clients, students and teachers with depth, compassion, and integrity. 

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Buy a monthly membership for you and a monthly membership for a friend or loved one for only $105 (57.50 each). Pass will begin January 5th and last for 30 days, until February 2nd. Upon purchase, reply to your receipt email with the name and email of your friend you would like to gift 30 days of yoga to and we will take care of the rest by setting up their account on our system, or crediting their account. Message us with any questions or concerns. Purchase Here

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On Sale now !

Pass holders will enjoy three + months of unlimited studio classes and our bi-monthly moon circle for only $200; this comes to $67 a month for three months. Beginning January 2019, our monthly pass will increase to $85 a month. This JEM Membership 3 month special will also include 1 buddy pass per month.

Purchase Here

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Yoga is more than just movement. Yoga is a group of mental, physical, and spiritual practices intended to reverse the ordinary outward flow of energy and consciousness so that the mind and body become a balanced dynamic no longer dependent on outside sources but capable of understanding our own truth.




JEM Yoga and Massage invites you to step away from your busy life to enjoy peace, serenity, and relaxation. Joella and Christa will provide you with affordable luxury in a tranquil and beautiful environment. 30, 60, 90 minute massages available.

Gift Cards are available in any denomination and for any services. 

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Sound Healing


Sound healing is one of the oldest and most natural forms of healing known to man.  
Quarts Crystal Sound Bowls uses the power of sound to restore one’s mind, body and spirit back to a state of balance. The harmonic vibrations from the instruments have a deep penetrating effect on the receiver, promoting healing and well-being.

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Events + Outreach

JEM is more than just a yoga and massage studio; we are a wellness studio. This is a place where healing begins through acceptance, dedication, and community. Offering a wide range of workshops and outreach programs, we are proud to bring balance, tranquility, and wellness into our community, creating a happier and healthier place for all of us to live in.  

Just to name a few of the adventures we have been on:

Yoga in the Park  |Workshops with talented professionals |Yoga in Poplar  |  Yoga + SUP | Yoga at Duluth's Heritage Center | Yoga + Mimosas at the Spirit Room | Ales + Asanas with Thirdstreet Brewhouse at JEM | Yearly Yoga Retreats with Boreal Bliss Yoga Retreats

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JEM Yoga and Massage has partnered up with Northern Namaste + SUPerior Paddle Board Rental Company to create yearly yoga and wellness retreats for all of you! You can find Boreal Bliss Yoga Retreats in Hackensack, Ely, and Sandstone, Minnesota. What us to host a retreat near you? Inquire below. 


Let us help!

Not quite seeing what you are looking for? No worries, let's connect ! For all questions and concerns, please feel free to call Joella directly at 518-495-8811. For all other inquires shoot us an email and we will get back to you shortly!