Yoga + Paddle
Aug
18
10:30 AM10:30

Yoga + Paddle

Join SUPerior Paddle + JEM Yoga and Massage for a Yoga and Paddle session

***please note the location of our event will take place at Island Lake. The park entrance is across the street from the Island Lake inn***


Join us as we slow down and enrich our quality of lives with an all-level Yoga class with Certified Yoga Alliance E-RYT 200, Joella Erin of JEM Yoga & Massage.

Our night will begin on land with a 50 minute Yoga Flow. This sequence will be perfect for all levels..

Feeling light and relaxed, let experienced paddlers of SUPerior Paddle, guide us under the sky. A North Shore experience you wont forget as we glide peacefully through the lunar reflections of Island Lake.

When: August 18th at 5:00pm

Location: island lake

Cost: $35 includes Yoga class and paddle rental. https://jemyogaandmassage.tulasoftware.com/external_form?e=4111802&m=Buy+a+pass+for+Full+Moon+Yoga+and+Paddle+

You have the option to BYOBoard, in which case the cost is $15 for the yoga class.

Please note: If you need a board rental you must choose the "add on Paddle Rental" option to reserve your board.


Limited spots, registration is require to fully reserve your spot, even if you already have a board!

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New Moon Yoga and Soundbath
Jul
12
7:00 PM19:00

New Moon Yoga and Soundbath

The new moon is a magically potent time to plant the seeds of what you want to bring into fruition in your life. The influence of a new moon encourages the energy within the body to move to it's higher centers. This is the time to bring new ideas, new relationships, and new experiences into your life.

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Hip Opening Workshop
Apr
15
1:30 PM13:30

Hip Opening Workshop

Hip openers can feel like an amazing release or a pain in the butt (literally)! The stress and activity of everyday life can be found lodged in the discomfort and tightness of our hips. The hips act as a bridge between the upper and lower body, while contributing to the fluidity and comfort of our joints and muscles.

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Jan
13
1:30 PM13:30

Aroma Yoga

aroma yoga.jpg

Aroma yoga is a powerful blend of conscious movement, deep yogic breathing, & guided meditation, combined with grade A Therapeutic Essential Oils designed to enhance your overall yoga practice. You can choose which oil(s) speak to you, ask questions, + experience your yoga practice like never before.

Certified Yoga Instructor + Essential Oil guidance taught by Joella Erin who has 9+ years of experience & knowledge with essential oils are has been practicing yoga since 2009.


Cost: $25.00

Unable to attend this event? No worries, Join us in February. More info here: https://www.facebook.com/events/1502220903159792/

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