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Yoga Sculpt. Yin Yoga. Journaling

  • jem yoga and massage 16 1/2 n 1st ave west duluth, MN 55802 (map)

End your day with some cardio, zen, and introspection.

Join Certified Sculpt Instructor , Amanda Imes (of SUPerior Paddle), for a 50 minute Yoga Sculpt Class and Certified Yoga Alliance E-RYT200 + Yin Certified, Joella Erin (of JEM Yoga & Massage), for a 50 Minute Yin Yoga session.  Amanda will guide us through a  Journaling exercise before and after class. (Please bring a notebook)

2.5 hour workshop || All Levels Welcome! Beginners Encouraged.
50 min Yoga Sculpt
50 min Gratitude Yin Yoga
20 min Journaling

Please bring Mat. Water. Journal. Pen.


$25 | Registration Required to Fully Reserve Your Spot

 

Earlier Event: January 14
Flow + Flight at the Spirit Room
Later Event: January 23
Ales + Asanas (Craft Beer + Yoga)