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Post Turkey Burn Yoga Sculpt + Yin + Journaling

  • JEM Yoga and Massage 16 1/2 n 1st ave west duluth, mn 55802 (map)

End your Holiday weekend with some cardio, zen, and introspection.

Join Certified Sculpt Instructor , Amanda Imes (of SUPerior Paddle), for a 50 minute Yoga Sculpt Class and Certified Yoga Alliance E-RYT200 Joella Erin (of JEM Yoga & Massage), for a 50 Minute Gratitude Yin Yoga Class. Following class, Amanda will guide us through a 20 minute Journaling exercise. (Please bring a notebook)

2.5 hour workshop || All Levels Welcome! Beginners Encouraged.

50 min Yoga Sculpt

50 min Gratitude Yin Yoga

20 min Journaling

Please bring Mat. Water. Journal. Pen.

 

When?

Sunday, Novemeber 26th at 2pm

How Much?

$25 | Registration Required to Fully Reserve Your Spot

 

 

Earlier Event: November 19
Flow + Flight at the Spirit Room