End your Holiday weekend with some cardio, zen, and introspection.
Join Certified Sculpt Instructor , Amanda Imes (of SUPerior Paddle), for a 50 minute Yoga Sculpt Class and Certified Yoga Alliance E-RYT200 Joella Erin (of JEM Yoga & Massage), for a 50 Minute Gratitude Yin Yoga Class. Following class, Amanda will guide us through a 20 minute Journaling exercise. (Please bring a notebook)
2.5 hour workshop || All Levels Welcome! Beginners Encouraged.
50 min Yoga Sculpt
50 min Gratitude Yin Yoga
20 min Journaling
Please bring Mat. Water. Journal. Pen.
Sunday, Novemeber 26th at 2pm
$25 | Registration Required to Fully Reserve Your Spot