Relax with this short guided meditation to bring you back to a grounded state of balance.
The heart chakra is where we feel Love for yourself, love for others and love for the universe.This chakra is important as it connects us to the three chakras above and the three chakras below.
Let us connect more deeply to our heart chakra.(Click Photo to Listen)
It’s easy to forget where we are in this moment. With our minds so strategically creating plans and task for the future, or getting held up on what could have been done differently in the past, we easily lose sight of what's directly in front of us. So let’s take a moment to pause. To connect to our breath and this present moment. (Click the Photo to Listen)