O U T R E A C H Y O G A
Can't Make it to JEM? No worRies, Let us come to you!
Weekly Teachings | Retreats | Workshops |Youth + Adult Sports Events
Kids Events | Wedding Parties | Holiday Parties | And everything in-between
YOGA FOR YOUNG ADULTS
Yoga offers many physical and mental benefits including focus, reduced stress levels, and greater ease in movement.
Sessions are 60 minutes in length and tailored to fit the needs of the students and teams.
Yoga at the schools: $75 (Young Adults) - One Class Size
For our integrated yoga program for children please click here
Sports teams: Rate $100- 1 team with up to 20 players. Each additional player $7 per head.
Classroom and Afterschool
COMING SOON! Learn more here
YOGA FOR KIDS
Coming in January! Learn more here
E V E N T S | R E T R E A T S
Let us help you bring the gift of relaxation and movement to your guest for your next event! Rather you are about to say " I DO " or host a weekend get away for your favorite gal pals, Yoga + Massage are the perfect addition for any event.
We will travel, and you never know how far until you ask, so give us a ring and lets chat.
Starting at $65 an hour for YOGA local events.
Starting at $100 an hour for MASSAGE local events. $80 for each additional hour.
Starting at $75 for an hour of YOGA outside of Duluth / Superior and up to a 20 mile radius. $10 for each additional 10 miles. (Total miles to and from destination will be included in final price.)
Starting at $125 for an HOUR of MASSAGE outside of Duluth / Superior and up to a 20 mile radius. $10 for each additional 10 miles. (Total miles to and from destination will be included in final price.) $80 for each additional hour.
Benefits of Corporate Yoga for Employees
Reduce Tension and Stress , Increase Energy, Improve Focus and Concentration
Benefits of Corporate Yoga for Companies
Boost Productivity, decision making skills, and ability to multi-task
Save on Health Care Cost, decline in sick related health occurances.
Happy co-workers and employees, full of energy!
What does JEM Yoga and Massage offer?
Private Lessons (Large or Small Groups)
Workshops on Yoga for Stress Relief, Aroma Yoga, Meditation, Back, Should, and Neck Relief.
Corporate Employees deserve the opportunity to reduce stress and tension and to become physically fit. With the high demands of the current world, we find ourselves working longer hours and ignoring our body of its vital needs. We are hunched over our computer screens. We skip meals and spend way too much time on our devices. We have been living in stress for so long, that we begin to think it's normal, and these poor behaviors will eventually interfere with our physical and mental abilities. In order to succeed around the work place, we must first succeed within. How we respond to stress can have a hug impact on our health, and Yoga exist to help reduce stress levels, boost energy and concentration, and lower doctor visit.
If you would like to know more about our Corporate Yoga Classes and plans, please feel free to contact us at email@example.com
Starting at $65 for an hour for 15 people.
$5 for each additional person
L E T ' S C O L L A B O R A T E
Interested in working together? Let's chat!