What is SomaVeda® Thai Yoga Integrative Therapy?
SomaVeda® Integrated Traditional Therapy is a comprehensive, sacred therapeutic practice that helps others sustain a life of abundance and joy. This practice stems from a lineage that is over 2500 years old and embodies several core practices of the healing arts derivative of Thai Yoga, Thai Ayurveda, Puja (sacred prayers or mantras), sacred nutrition and so much more!
Thai Yoga is a form of bodywork intended to treat the whole body by using the whole body. Much different from a therapeutic massage, the client is fully clothed and the session consists of yoga-assisted stretching, compression, rocking, stimulation, and deep connection to pranayama (breath) to help detoxify the body, mind, and soul.
What are the benefits of Thai Yoga?
Reduction of swelling /edema
Increases muscles flexibility
Reduces stress and anxiety
Increase range of motion
Balancing the bodies energy system / dissolves energy blockages
Boost a healthy circulation of bodily fluids
Helps chronic join tension
HOW DOES SOMAVEDA® THAI YOGA INTEGRATIVE THERAPY WORK?
This method begins with a compression progression from the feet up and focuses on working the meridian lines through the entire body. The session will feel a lot like a dance as we flow through a series of postures that are intended to detoxify, purify, and energize the entire body. Working with the meridian lines throughout the entire body we are able to release blockages and encourage fluidity of energy and prana, or chi (breath). This sacred practice is perfect for everybody, as I will work with you closely to set up the perfect protocol to bring a sense of ease within your body.
What to expect in a Somaveda® Thai Yoga Session?
SomaVeda® Thai Yoga is a passive form of yoga where the client's body is moved in very specific positions with care. The flow of the sequence works best if the client does as little as possible and remains relaxed throughout the entire session. Performed on a comfortable floor mat and fully clothed in comfortable attire, this session will provide a full body experience and works best through consistency and accountability.
Depending on why you are seeking out a Thai Yoga Session will depict the duration of our time together. However, to treat your body with the utmost respect and love, consistency is key in establishing longevity in anything you do to better serve your body. Upon scheduling your session I suggest we have a 10-20 minute consultation to discus your needs and desires so you can get the most out of your time with me.
Come find out how Thai Yoga can benefit you and provide you with the care your body craves. Email me if you would like to set up a free 10-20 minute consultation to see if Thai Yoga is right for you. (Joellaerin@jemduluth.com)
30 Minute Somaveda® Thai Yoga Session - $50
60 Minute Somaveda® Thai Yoga Sessions - $75
Contact Joella by filling out the form below to schedule your session(s),